{"id":92142,"date":"2017-12-21T15:57:48","date_gmt":"2017-12-21T14:57:48","guid":{"rendered":"https:\/\/www.tantefanny.at\/?post_type=rpr_recipe&p=92142"},"modified":"2024-08-12T14:27:09","modified_gmt":"2024-08-12T12:27:09","slug":"zwiebelquiche-mit-seidentofu","status":"publish","type":"rpr_recipe","link":"https:\/\/www.tantefanny.at\/rezept\/zwiebelquiche-mit-seidentofu\/","title":{"rendered":"Zwiebelquiche mit Seidentofu"},"content":{"rendered":"

f\u00fcr 1 Zwiebelquiche mit Seidentofu:<\/p>\n","protected":false},"excerpt":{"rendered":"

f\u00fcr 1 Quicheform\u00a0\u00d8 28 cm<\/a>:<\/p>\n","protected":false},"author":2,"featured_media":92175,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"rpr_recipe_ingredients":[{"sort":"1","key":"aab0fe5ed","amount":"1","unit":"Pkg.","ingredient":"Tante Fanny Frischer Quiche- & Tarteteig rund 300 g","notes":"","link":"https:\/\/www.tantefanny.at\/frischteige\/frischer-quiche-tarteteig\/","target":"","ingredient_id":"8962"},{"sort":"2","key":"498dc1684","amount":"2","unit":"","ingredient":"gro\u00dfe, wei\u00dfe Zwiebeln","notes":"gesch\u00e4lt, in d\u00fcnne Ringe geschnitten","link":"","target":"","ingredient_id":"10475"},{"sort":"3","key":"248c301ef","amount":"2","unit":"EL","ingredient":"\u00d6l","notes":"","link":"","target":"","ingredient_id":"168"},{"sort":"4","key":"ef194c9bc","amount":"1","unit":"EL","ingredient":"K\u00fcmmel","notes":"","link":"","target":"","ingredient_id":"298"},{"sort":"5","key":"d5389a320","amount":"230","unit":"g","ingredient":"Seidentofu","notes":"","link":"","target":"","ingredient_id":"10476"},{"sort":"6","key":"52a72c357","amount":"3","unit":"EL","ingredient":"Mehl","notes":"","link":"","target":"","ingredient_id":"245"},{"sort":"7","key":"3d1691e29","amount":"1","unit":"MSP","ingredient":"Muskatnuss","notes":"gerieben","link":"","target":"","ingredient_id":"16"},{"sort":"8","key":"4b28d4745","amount":"10","unit":"kleine","ingredient":"Babykarotten","notes":"gesch\u00e4lt, mit etwas Gr\u00fcn","link":"","target":"","ingredient_id":"10477"},{"sort":"9","key":"bb2e70db1","amount":"1\/2","unit":"Bund","ingredient":"Petersilie","notes":"fein gehackt","link":"","target":"","ingredient_id":"178"},{"sort":"10","key":"ee55ea133","amount":"Etwas","unit":"","ingredient":"Salz und Pfeffer","notes":"gemahlen","link":"","target":"","ingredient_id":"18"},{"sort":"11","key":"268f1a2c3","amount":"Etwas","unit":"","ingredient":"Rucola zum Garnieren","notes":"","link":"","target":"","ingredient_id":"1110"}],"rpr_recipe_instructions":[{"sort":"0","key":"74179e8e4","description":"Backofen auf 200\u00b0 C Ober-\/Unterhitze vorheizen und Teig laut Packungsanleitung vorbereiten.","image":""},{"sort":"1","key":"24e159227","description":"Zwiebelringe in einem Topf mit \u00d6l und K\u00fcmmel langsam anschwitzen, mit Salz und Pfeffer w\u00fcrzen und kurz \u00fcberk\u00fchlen lassen.","image":""},{"sort":"2","key":"2e2944273","description":"Seidentofu mit Mehl, Muskatnuss und Petersilie vermengen und etwas salzen.","image":""},{"sort":"3","key":"a0ddb2049","description":"Karotten ca. 3 Min. in Salzwasser kochen und anschlie\u00dfend abgie\u00dfen.","image":""},{"sort":"4","key":"0347a0839","description":"Seidentofumasse mit den Zwiebeln vermengen und Teig mit dem mitgerollten Backpapier entrollen und in die befettete Form legen (alternativ kann der Teig mit dem mitgerollten Backpapier in die Form gelegt werden, das Befetten entf\u00e4llt somit). Mit dem \u00fcberstehenden Teig den Rand verst\u00e4rken.","image":""},{"sort":"5","key":"a79bfa396","description":"Den Boden mit einer Gabel mehrmals einstechen und die Zwiebelmasse darauf verteilen. Karotten sternf\u00f6rmig auf die Zwiebelmasse geben und etwas eindr\u00fccken.","image":""},{"sort":"6","key":"8a53b44eb","description":"Im Backofen ca. 40 Min. auf unterster Schiene goldbraun backen. 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